Helsingin Konservatorion verkkokirjasto

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*0410 $aeng
*084  $a59$2ykl
*084  $a59.4$2ykl
*084  $aC13$2z
*1001 $aMacDonald, Glynn,$ekirjoittaja.
*24514$aThe complete illustrated guide to Alexander technique :$ba practical programme for health, poise, and fitness /$cGlynn MacDonald.
*264 1$aShaftesbury :$bElement,$c1998.
*300  $a192 sivua :$bkuvitettu
*336  $ateksti$btxt$2rdacontent
*337  $akäytettävissä ilman laitetta$bn$2rdamedia
*338  $anide$bnc$2rdacarrier
*650 7$aAlexander-tekniikka$2yso/fin$0http://www.yso.fi/onto/yso/p19156
*650 7$aergonomia$2yso/fin$0http://www.yso.fi/onto/yso/p6679
*979  $a192624
^

The Alexander technique teaches us how to use our bodies properly, and to control our posture and behaviour by the development of the conscious powers of reason and intelligence. This guide should show us how to optimize our potential by consciously strengthening the body's energetic system.